Do we need couples counselling?

Curious about couples counselling but not sure where to start? Our confidential online information sessions are designed to give you a clear, honest, and practical understanding of what to expect—before you commit.

In these live, guided events, you’ll learn how couples counselling works, including the structure of sessions, common therapeutic approaches, and what typically happens when you first begin. We’ll walk through the logistics too—how sessions are run online or in-person, how long the process usually takes, and what kind of time and emotional investment is involved.

We’ll also cover costs transparently, including typical session fees, package options, and what factors can influence the overall investment. Just as importantly, we’ll explore the potential benefits—such as improved communication, conflict resolution skills, rebuilding trust, and gaining a deeper understanding of each other.

These sessions are not just informational—they’re reflective. You’ll be guided through key questions to help you assess whether couples counselling is the right step for your relationship right now. Whether you’re facing ongoing challenges or simply want to strengthen your connection, this is a supportive, no-pressure space to explore your options.

Join us to make a more informed, confident decision about your next steps.

Dates and times

Online, Friday 22 May 1:30pm - 2:15pm 

In case you miss the event, a recording of the session will be made and emailed to you.